Directions: To assess tolerance, start by taking 1 capsule in the morning with a glass of water for the first 2-3 days. Once comfortable, proceed to take 1 capsule in the morning, and 1 capsule again in the afternoon. DO NOT exceed 1 capsule per serving. DO NOT exceed 2 capsules in a 24-hour period. For best results take RIPT combined with proper diet and training. Do not take within 5 hours of bedtime to avoid sleeplessness. Read entire label before use.
Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have been treated for, or diagnosed with any medical condition, or if you are taking a MAOI (Monoamine Oxidase Inhibitor), or using any prescription or over-the-counter drug(s). Discontinue use and call a medical doctor if you experience unusual symptoms. This product contains caffeine. Caffeine sensitive individuals may experience the following symptoms including (but not limited to) restlessness, tremors, headache, anxiety, palpitations, increased heart rate, or difficulty sleeping. Do not combine with other sources of caffeine. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results as is not advised. Use only as directed. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN.