Rule One preLIFT Preworkout

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Rule One preLIFT Preworkout

Rule One preLIFT Preworkout

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R1 Flagship Pre-Workout

We loaded preLIFT™ with 25 different active ingredients including 6 licensed/patented compounds, designed to help serious lifters prepare and ultimately prevail over any training challenge. Each serving supports mental alertness, muscle endurance, and lasting energy. It’s the complete pre-workout preparation package.^


R1 PRELIFT

OUR MOST ADVANCED PRE-WORKOUT^

preLIFT™ was designed to help users prepare, and ultimately, prevail over any training challenge. Loaded with 25 different active ingredients including CarnoSyn® beta alanine, caffeine from faster and delayed-release sources, and patented Senactiv® phytocompound, each serving supports mental alertness, muscle endurance, and lasting energy. preLIFT™ also delivers pure l-citrulline and clinically researched S7™ for stronger pumps, alpha-GPC, huperzia extract, and lion’s mane mushroom for heightened focus, and four types of electrolytes to assist with hydration during extended workout sessions. 

  • ZERO Sugars
  • ZERO Fillers
  • ZERO Creatine
  • ZERO Banned Substances

 

R1 PRELIFT BETTER INPUTS

OUR MOST ADVANCED PRE-WORKOUT^

  • 3.2g CarnoSyn® beta alanine plus Senactiv® to help support muscle endurance & recovery^
  • 330mg caffeine, including infinergy™ di-caffeine malate & delayed release zumXR®, for fast-acting alertness and lasting mental energy^
  • 6g pure l-citrulline & 50mg of S7™ provide pump support^
  • Alpha-GPC, lion’s mane mushroom, and huperzine for focus^
  • 500mg electrolyte blend to aid hydration during longer workouts^
  • Cordyceps, taurine, theobromine, juniper, and BioPerine® for added support^
  • Carefully made in the USA from quality ingredients of domestic and international origin

^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


†Per serving

 

WHY DOES PRELIFT CONTAIN OVER 300 MG OF CAFFEINE?

Research shows that caffeine supplementation enhances cognitive function as well as various aspects of aerobic and anaerobic training performance including muscular endurance, strength, and movement velocity. The scientific literature also reports that 1.36-2.72 mg per pound (3-6 mg per kilogram) of bodyweight is a consistently effective range. To achieve these levels, a 130 lb. person would need to consume 177-354 mg of caffeine; 175 lb. person would need 238-476 mg; and a 200 lb. person would need between 272 and 544 milligrams. At approximately 330mg per serving, preLIFT provides a caffeine dose that is effective for most users. As some individuals are more sensitive to the effects of caffeine than others, we suggest starting off with a half serving, or less, to access your personal tolerance.^


WHAT CAUSES MY SKIN TO TINGLE OR FLUSH?

preLIFT™ contains a clinically studied dose of beta alanine – an amino acid that helps boost carnosine levels. Carnosine acts a buffer to help delay the onset of lactic acid, fatigue, and muscle failure. With continued use over time, carnosine helps builds endurance and improves recovery. Beta alanine can also cause paresthesia, a temporary and harmless tingling or flushing sensation on the skin. Paresthesia varies from individual to individual, and factors including body temperature, the amount of beta alanine used, and whether taken with or without food may all affect sensitivity.^


CAN I USE PRELIFT FOR CARDIO?

Yes. With CarnoSyn® and Senactiv® for muscle energy, endurance, and recovery, caffeine for vigilance, and electrolytes to help with hydration, preLIFT™ is a motivating training partner for cardio, HIIT, and resistance workouts.^

HOW TO USE IT

Before Workouts

preLIFT™ is a motivating workout partner to help you go longer, train harder, and get more out of any workout, whether cardio, HIIT, or resistance training.^ 

Mixing Directions 
Mix one (1) scoop with 8-12 oz. of cold water. Consume 20-30 minutes before working out. 

First Use Notice 
Start with a ½ serving to assess your tolerance.

 

WARNINGS

Total Caffeine Content:
Each serving contains approximately 330mg caffeine, equivalent to 3 cups of strong coffee.
 

WARNING: KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 330 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS THREE CUPS OF STRONG COFFEE. DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. DO NOT EXCEED 1 SCOOP WITHIN A 24-HOUR PERIOD OR COMBINE WITH ALCOHOL. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER EVERY DAY TO STAY WELL-HYDRATED. CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM. IMMEDIATELY DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS.

 

Customer Reviews

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Nobi Lam
Awesome Preworkout Supplement

Gives you the focus and the endurance you need during workout sessions, and a good pump after training. It has slightly higher Beta alanine content, if you are sensitive to this content, avoid taking a full scoop. 3/4 of the supplement gives you the good mental focus you need for your workout 💪🏾💪🏾

Free Delivery on orders over $80
Free Delivery on orders over $80
Free Delivery on orders over $80

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